Bama opened people's longevity secret

Internationally, "the world Changshouzhixiang" is the standard per 100,000 people in at least seven healthy centenarians, 24 million people in Guangxi Bama Yao Autonomous County have 74 healthy centenarians per 100,000 Who has 30.8 centenarians, is the international community on "the world Changshouzhixiang" standard of 4.4 times. Among them, Jiazhuan rural Tuen-Palestinian peace village, the whole Tuen 515 people, as many as seven centenarians, is the world » Bama to the elderly across the country to attract pension In five by the international nature of the World Medical Association finds that Changshouzhixiang, China's Guangxi Bama longevity is the first township. Bama Yao Autonomous County in the Guangxi Basin Yunnan-Guizhou Plateau area of the slopes, is a subtropical. Nature good environment for TU giving Bama people live longer. Bama Huangyuan County Party Committee Propaganda Department told reporters, according to recent statistics show that 80-year-old Bama county to 90-year-old 2800, 90-year-old to 99-year-old 395, 100 elderly people over the age of 74. Since the Bama by the International Natural Medicine will be declared as "the world Zhangshouzhixiang" after more than 30 countries around the world have the journalists went to interview here centenarians, including many world-renowned news organizations, and from the National Bama endowment to around Mu Ming Yan, a growing number of older persons. 108-year-old man can single-hand Linqi with water buckets Bantong 108-year-old Huang Pu is the new Bama County, the oldest age for the elderly, this is a Bama County Civil Affairs Bureau in the registration information on access to information. Jiazhuan living in the rural Tuen-Palestinian peace village of Huang Pu new, although a bit deaf ears, eyesight is not good, but especially good memory. Reporter interviewed him, he relieved to sing the "fight Tuhao Doude Zhu", "worker-peasant red army", "The Internationale" and a few songs, although they are singing得不coherent, but Enunciation clear, in the air feet, the serious extent of his singing It is also the presence of laugh. The reporters found that 108-year-old Huang Pu loading more than 10 new class is very steep wooden staircase, the action easily, if not a witness, the present scenario is not really believe: he should be equipped with one hand Linqi Bantong water water Barrels. Zhuang said the new Huang Pu, an interview need to "translate" to dialogue. Huang's neighbors told reporters that Huang Pu is a new life and rest of the evening, July 8, sleep, get up at 8:00 am every day to do housework, meals gruel a day, like their own species of fresh vegetables and meat, especially like fresh manure Pork, and now his son, grandson live together. New Huang Pu an interview when the Third Military Medical University Professor Wang is testing specifically for his blood pressure and heart rate, blood pressure is 129/74  results heartbeat is 78 / min. Professor Wang said: "This old people, blood pressure and heart rate was normal so also is very rare."
Centenarians Ercongmuming carry the burden of 50 items Jianbu Ru-fei Jiazhuan living in the rural Tuen-Palestinian peace village of centenarians Ma Huang stem not only Ercongmuming, but also Bei Qi 50 heavy burden of the things Jianbu Ru-fei. Huang Huanbiao her grandson said that he is very life of his grandmother, after dark every night to sleep, and sleep very quiet, not Fanlaifuqu night, get up on the morning of May 6 when the day is always busy and Labor, not Weiji, is cutting pig Caideng. She is also a pig and wine experts, the survival rate is very high pig, almost no failed, often wine. In restaurants, she likes fresh Yumi Yu, rice, and rice in particular on the hardware like, Liangwan can eat a meal of rice, pork fat is to eat. Although a little hump-back her, but to the heavy burden of Beiqi 50 items. Ma Huang in the life of their own stem can still be their own cooking and laundry, or a person living and a large wooden hut it. Huang Chien's mother in the family, Huang's mother found the stem is living in a dilapidated wooden structures of mud brick house, built on the hillside. Doctors can not rule the disease in Bama did not rule more From Lianyungang in Jiangsu Province in East China Sea organs Authority Tian-Cheng Li elderly retired senior engineer, told reporters that in 2000 he made a special trip to Bama inspected the month, the second year with a friend to Bama endowment. Now, with his wife are together every year to winter to spring, the annual November to April the following year living in Bama. Prior to the Bama, he was suffering from arrhythmia, coronary heart disease, oral ulcers, prostatic hypertrophy, and other four kinds of old age diseases. At that time, the doctors said that his arrhythmia is very serious, need a pacemaker, otherwise there will be life-threatening. He Bama to live just four months time, it appeared a miracle, did not use any drugs, possession of the whole good, so far no recurrence. Tian-Cheng Li said, many from across the country Tuixiuyisheng and various experts, they live in Bama after a period of time, Dr. Xu Duolian not a rule that the older drugs and disease are not more, the effect is unbelievable . Such as the Navy's former director of a research institute, senior adviser to Sun old man, systemic bone hyperplasia, hump-back, two steel vest on the use of the rotation support waist, sitting in a wheelchair can not stay two hours, not to talk about the longevity. He lived to Bama five months later, a miracle, a physical force, the Department may extend the back, even dancing can be. It is understood that the people living in Bama is not an obesity, hypertension, three high-fat, diabetes, gout and other diseases of old age, even one case of cancer is not found, we understand that here are die a natural death of the elderly. Experts believe that the disease died and more the reason is that the Bama fresh air, with an average negative ions per cubic metre of up to 2000-5000. In this environment Tianranyangba like life, the sick do not take medicine will be a good one-third. In addition, the disk-Bama River alkaline water-rich to help people live longer trace elements. Experts said that people in the normal PH value between 7.35 to 7.45, diabetes is caused by human Suanxingtizhi, Suanxingtizhi not only cause diabetes, also lead to gout, cardiovascular and cerebrovascular diseases, cancer and other diseases, daily must Weak alkaline water to drink, play a balancing role. Currently available on the market are pure water and tap water is acidic and can lead to human Suanxingtizhi, and the Bama-the-river water in the PH value of between 8.3 to 8.5, after one drink can improve blood circulation, improve cell metabolism, and through the stomach And in the PH value to about 7.4 to meet the normal needs of the human body. In addition, the disk-Bama River water by the certification authorities, in addition to strontium, Piangui Suan content in drinking natural mineral water of the national standards, but also containing bromine, iodine, zinc, lithium and other trace elements helpful to the human body, the local people Bai Bing governance can call the "god of water." Longevity is the key point is to have the concept of health, to natural therapies: medication than to eat food, eat food as drink plenty of water, that is not therapeutic spa. 70% of the human body is water, 80 percent of the water-related diseases and that all the cells are in the water, the water is very important.
The World Health Organization that 80 percent of the disease from the water, if the solution to solve the water on 80% of the disease problem. Centenarians eyes do not spend deaf ears can not Chuanzhenyinxian 1900-born Ma Huang Hui, this year is already 105 years old, she had a son, two daughters, is now four generations. Reporter in Pakistan was interviewed on the day of Tuen, the Third Military Medical University Professor Wang Hui Ma Huang is to check the health condition, results of blood pressure 126/71  heartbeat 83 / min. Professor Wang said that the 105-year-old man, blood pressure and heart rate are considered normal is very rare, in particular, her face still not senile plaques, that she would not have Alzheimer's disease. Still adhere to labor every day of the Ma-Huang, her eyes do not flower, not deaf ears, but also wear Zhenxian Huo. She's the model, only a few seconds of her effort on Chuanhao, she also once again a model to look at. At that time, a needle dropped on the ground, she immediately see that out in the table, the flexibility to pick up the needle. Ma-Huang not only responsive, even walking brisk walk also. Huang said Ma Hui's family, her life is the law, Liangdun eat every day, eat meals Liangwan rice. Every morning to get up 3 to 4 pm, July 8 pm to go to bed, like making corn liquor, now brewing 50 to 60 daily burden of corn liquor for sale, she likes to drink before bed 12 corn liquor. Ma Huang Hui said: "Every day is not working, no-eating, not sleeping at night feel." If not for reporters to see her Mali stripping corn, I can not believe her words. Bama were the reasons for longevity WHO believes that the life and the four major factors, first, genetic, accounting for 15 percent and the other is the social environment and the natural environment, accounting for 17 percent; Third, the level of health care, accounting for 8 percent; Fourth, it is way of life and living Habits, 60 per cent. Bama longevity Zhang, deputy director of the Institute, told reporters that the reasons for longevity in Bama people as well as genetic factors is more important to set the-river water and a unique "recipe" and "Tianranyangba." It is learnt that the ancestors of the majority of Bama from the field, not dwarf tall, very beautiful woman, and the history of several of the national assimilation. The history of assimilation and isolation in modern times, so that people form natural Bama closed semi-closed state, and the incidence of infectious diseases have spread into very few. In assimilation, the mysterious longevity gene quietly "hidden" down. The researchers had the existing 74 Bama centenarians to investigate and found that 68 percent of the centenarians live longer belongs to the family. Bama people live longer because of the comprehensive, in short, Bama in the air, water and food are three other areas incomparable advantages. Shan fresh air, rich in negative ions; drinking water, the rivers and springs Bama, the majority of the several thousand meters of Fuliu only exposed the ground, from different strata in a healthy integration of selenium, strontium and other trace elements, long-term Drinking can regulate physiological functions, play a role in longevity. Food, lifelong Bama people eat rice soup and Yumi Yu, or two meters of mixed congee, Chiyu generations, is known as the "longevity rural drinking porridge." Bama centenarians in the oldest, suffering from cardiovascular diseases accounted for only about 3 percent, while colorectal cancer is never too, experts say, with sesame oil fire Bama human consumption (that is, the sesame oil) have great relations . Fire sesame oil flavor Qingxiang, instead of greasy oil, containing oleic acid, unsaturated fatty acids, linolenic acid and other nutrients, "Runzao Hua Chang, trophoblastic Buxu, lower blood pressure and cholesterol, anti-atherosclerosis and coronary heart disease. Therefore, sesame oil fires as the "longevity oil."
Bama content in the air and negative ions per cubic centimeter in 2000-5000, known as "Tianranyangba" and several longevity village anions in the air as high as 30,000 per cubic centimeter, but in general cities, the number is 1000-2000 around. Barmah Forest cover, river erosion and the reasons for higher altitudes, making the air here is very fresh and pleasant. Anion can not only play a role in purifying the air, but also the spirit of encouraging people to enhance the body immunity and promote metabolic process, the elimination of respiratory inflammation, easing bronchial asthma, blood pressure stable. Bama people have been to have such a feeling, in one breath to climb on January 2 hundred meters not feel tired. Some people said: "The farmers on the mud of what is strange» "But Bama is the mud," Shen Qi. " After the experts Bama communal paddy field, dry land, the soil in the vegetable conduct random analysis of trace elements found Bama stone mountain soil in the northern part of manganese, zinc content high, and copper, cadmium content low. They also Bama on the elderly hair test and found that the elderly hair Bama longevity of manganese than in Guangzhou, Wuhan and Tokyo, Japan 10 times higher than normal. Scientific research that the high-low copper manganese distribution of the soil and cardiovascular morbidity rates were negatively correlated, and the density of elderly people live longer and was positively correlated, while zinc was known as "the flower of life" that can enhance human immunity, to maintain the body Normal metabolism. Bama is a typical karst topography, soil-less and more, however, let such a difficult life Changjin Bama people of the land, also has given them the envy of the world's longevity. Research shows that the karst topography contains a wide range of trace elements, can enter the body through a variety of food, these trace elements for the normal development of the human body and good health and longevity is a very important role. 100 Maquan, god of water, Kam-chuen, narcissus, Kwun Yam Fuquan, 100 Lynch-chuen…… these seemingly ordinary but rich minerals and trace elements in water and become Changshouzhixiang the "old-chuen." Bama county from 12 km southeast of the CAS Cundong Lung Poon Man of the mountains of mineral water, found in Guangxi is the largest flow of low salinity at room temperature, hyponatremia Piangui Suan with the heavy consumption of calcium carbonate-based natural mineral water . Bama in the town of Lake blessings on the hillside, in addition to containing strontium, Piangui Suan standards, but also containing bromine, iodine, zinc, lithium, selenium, and other useful on the human body more than 10 kinds of trace elements. Bama longevity Zhang, deputy director of the Institute said: "The rich variety of trace elements of mineral water, as the elderly nutrition for longevity." According to the research showed that the Bama water is rich in trace elements manganese and manganese in the elderly live longer Higher than other places, these trace elements in enhancing the body's resistance capacity, and promote the human body to maintain balance and metabolism plays an important role. God almost to the lives of the world's best resources into the Bama. Human health of four major elements of water, sunlight, air, magnetic field, Bama is the total, and is the world's best. Bama water can be said to be the world's a miracle, it is a small molecule of water is alkaline ionized water, rich in the human body a lot of useful minerals and trace elements, the solubility of up to 71 percent. The potential negative for the -292, a strong reduction, is to eliminate lead to human disease and aging specialists in the oxygen free radicals. Bama 80 percent of the sun are known as "the light of life" far infrared, it can continue to activate the body's cells, enhancing human metabolism, improve microcirculation and improve immunity. Bama of fresh air in particular, where the anions in the air as high as 25,000 per cubic centimetre, anion known as the "longevity of the atmosphere," it can effectively eliminate the body of oxygen free radicals, and it also enabled the human body to maintain body fluids in Weak alkaline state, people in the fatigue-reducing, lower blood viscosity, so that the body from chronic diseases, particularly cancer of the attacks. Bama Earth's magnetic field is much higher than other regions, high magnetic field can improve blood circulation, can be magnetized water, the water will become macromolecules small molecule of water. Bama is not fertile land, but because of the unique topography, making the crops here are two typical features: First, minerals and trace elements in a high, in particular, manganese, zinc content of particularly high. Manganese was longevity of Jurists called anti-aging elements, the World Health Organization that manganese on the cardiovascular protective effect, is the activation of a variety of human-. Zinc is called the spark of life. Zinc and in more than 80 kinds of activity related to the maintenance of normal body metabolism necessary, and on DNA replication. Modern science confirmed that the incidence of coronary heart disease and zinc / copper than positive correlation. Second, Bama crops are "small elements" of crops, particularly easily absorbed into the body, but also a very good physical health effects.