Chi Xiangjiao anti-catharsis can not be induced constipation

The banana contains a lot of tannic acid, a strong role in the convergence can be hard stool form a dry feces, resulting in constipation. In daily life, many people believe that Chi Xiangjiao Runchang can play the role of catharsis, some people will always constipation Chi Xiangjiao. However, for some people not only bananas can not solve the constipation, but it caused a big constipation guitar. It is no wonder that patients with constipation often wonder: Why can not more of the stool Chi Xiangjiao » As bananas and can not play the role of Runchang catharsis. As we all know, bananas immature, green skin was green, stripped jacket, Shibuya was not palatable. Shutou a banana, Sewei swept away the net, Ruannuo sweet, deeply loved children and the elderly. Banana is a tropical and subtropical fruits, in order to facilitate the preservation and transportation, the banana harvest, and so it can not be cooked, but in green banana peel is needed for storage won. We in the North after eating bananas are ripening after mature. Health and the Sewei bananas from the banana contains a lot of tannic acid. When ripe bananas, though not Sewei taste, but the tannic acid components still exist. Tannin is very strong convergence, can form a dry feces hard stool, resulting in constipation. The most typical of the elderly, children eat bananas, not only can not help catharsis, but can occur obvious constipation. Runchang catharsis can play a role in a lot of food, such as apple, sweet potato, maize and other coarse grain. Apple is rich in dietary fiber - pectin, Apple on the issue of catharsis in a two-way adjustment to the role. When the guitar constipation, eat apples can play a role in Runchang catharsis. Apple pectin can be absorbed in at 2.5 times its own volume of water, from easy to soften stool, constipation can be lifted to show concern. When the stool diarrhoea China, in the apple pectin and can absorb water in the stool, Xipianbianchou to play the role of antidiarrheal. Apple's such a "two-way adjustment" role is very soft, especially for the elderly and infants. In addition, sweet potatoes, corn, oats, buckwheat, and other coarse grains are rich in dietary fiber, but also the effectiveness of prevention and treatment of constipation.