Department of Human Stomach Yaotui Precautionary

Late autumn season, significant changes in temperature, some parts of the body's temperature changes very sensitive, especially the stomach, waist and legs, we must pay special attention to the protection. Stomach: cold-spasm. The weather turns cooler, easy to stomach convulsion, caused stomach pain, diarrhea and other symptoms, especially the relatively thin body of people, the warm stomach even more important. Because the body than thin people who usually gastric thinner, in the case of temperature changes more easily lead to cramps, stomach pain and light, leading to indigestion, weight, and may even vomiting and diarrhea, and so on. Therefore, the experts reminded that, on some of the female body was weak, in the late autumn season, not to fashion beautiful and Chuande too little, otherwise it will cause gastrointestinal and body of "double damage", the loss outweigh the gain. In addition, to reduce cold foods, eat more cooked food warm water, avoid the over-stimulate the stomach. Waist: Laobing easy to relapse. The cooler weather will lumber strain, spine ligament injury among the symptoms of diseases such as the increase, the original is not obvious pain will suddenly exposed. Late autumn season, the temperature difference sooner or later, in time to add clothing to prevent back Shouliang, especially the women, Di Yaoku to Shaochuan, as far as possible with clothing and shelters to the waist. Sleep at night when more attention should be paid back warm, Shouliang而使prevent low back pain increased. Leg: easy to commit arthritis. Late autumn is the origin of arthritis, many people now begin the joint Paleng, afraid of the wind and even irritation. Gradually cooler weather, attention should be paid to keep warm, use hot water or hot water Kurashiki Paojiao knee. It is best not to use the doctor's advice to the Huxi knee warm, because Huxi flexible, hampered by a knee in blood circulation around the clear will of the knee activities more difficult.