Favorite junk food of the often violent

Modern nutritional imbalances in general, many people lack peacekeeping C, Vitamin C and less than the required energy will lead to the brain missing. Britain and the United States announced the composition of the team, love Shui Lanjue favorite junk food and the people prone to violence and more rich in omega-3 fatty acids in fish reduce the impulse is, to remain calm. Before, the Government of the Netherlands said that some of the current increase in violence in society, crime and increased the number of people without laws, unhealthy eating habits have a direct link. British and American researchers from the joint operation of the study, a criminal investigation of the diet, found that about 37 percent of imprisonment for offenders are closely related to their diet structure. Nutritional imbalance in the modern widespread problem, many people lack of vitamin C, vitamin C and less than the required energy will lead to the brain missing. Research leader Joseph said that with the accelerating pace of people's lives, violence has become a Western society a "malignant tumor" and fast food rubbish has also shoulder some responsibility. "Because favorite junk food in the blood makes all kinds of vitamins and minerals to reduce the concentration, thereby affecting the brain's various functions and the secretion of neurotransmitters, who led a violent tendencies." Joseph said. In addition, researchers also concluded that some criminals before the criminal habits of daily life in general show the following: do not eat the morning, Shui Lanjue until noon, lunch drinking 4-5 cups of coffee sweetened milk, and then eat some French fries an egg, 2 bread; pm Zaihe 3-4 bottles of beer. In addition these people still smoke 20 a day. Therefore, Shuilan Jue, do not eat breakfast will also give the violence. Modern daily intake of omega-3 fatty acids only about 1850 people's intake of the sixth. Reduce the intake of some of the reasons for our choice of food has changed, the more important reason is the food processing industry, the rapid development and popularization. The researchers let violence or a combination of violence a day to add 1 gram of omega-3 fatty acids, found that after three months later, these experiments were to accept the violence or acts are different degrees of weakening. It is learnt that the rich in omega-3 fatty acids in food are deep-sea fish such as salmon, mackerel, squid, halibut, sardines; plants are linseed, nuts, and so on. By-laws: an attack of the young people recipes -- Breakfast: do not eat (in sleep) -- 10:00 around: do not eat (in sleep) -- Lunch: drinking 4-5 cups milk and added two spoons of sugar in coffee - -- 15:00 about: drinking 3-4 cups milk and added two spoons of sugar in coffee - -- Afternoon Tea: French fries, eggs, seasoned tomato sauce, two of bread, 5 cups of tea or add the milk and sugar in coffee -- Dinner: 5 plus a cup of tea or milk and sugar, coffee, cigarettes 20, about two pounds of candy, cakes, if enough money, it will drink 3 or 4 cans of beer.