Hand peeling eat carrots

Some staff and a foot to the winter season on the peeling, many of the staff will become dry and started itching, minor blister, peeling, peeling area increased year by year, and extended deep and eventually reveal fresh Rouse, caused by lack of nutrition Peeling hands and feet with vitamin A in general have a certain relationship. Vitamin A is fat-soluble vitamins, the skin surface with a protective role, if the lack of it, it will cause drying and peeling skin, and other phenomena. In order to prevent hand peeling, to keep hands clean, Zhanshui as little as possible, even the best hand-washing with hot water. Eat foods rich in vitamin A, vitamin A-rich foods include animal liver, egg yolks, milk, cheese, fish, shellfish, carrots and other food can also carotene in the body into vitamin A, in peacetime May wish to eat, can also eat vitamin B2 of the tablets for further assistance. Even the site of the hands of molting gradually healing, but also applied ointment on time, completely healed, in order to avoid repeated attacks, attention should be paid to maintenance of hand, a day after the smear Hu Shoushuang wash their hands, can also use rubbing vitamin E pills in the hands of one side Hand side of massage.